Hockey Conditioning Camp
High Performance Trainers
Josh Stryde
B.sc Kin (Hons)
- Twist Conditioning Level 1
- Personal Training Specialist
- Training Tennis Alberta Juniors ages 6-18 for the past 2 years
- Training Squash Alberta Juniors ages 10-18 for the past 2 years
- Working with Blizzard Soccer Club, Northstar, CMSA, CWSA, doing soccer specific conditioning for 2 years
- Trained Justin Norbaten of Edmonton Rush (Lacrose)
- Trained Ben Archibald of the Calgary Stampeders (Football)
- Athletic Trainer for Memorial University Seahawks Basketball Team for the 2006/2007 season
- Attended 2010 NSCA Sport Specific Conference in Orlando
Barrett Donovan
- BKin from University of New Brunswick
- Poliquin Level 2 Strength Coach
- Medical Exercise Specialist
- Life Coach
- NCCP Coach Level 1
- Worked with individuals with sport specific injuries and rehabilitation programs.
- Worked with individuals for sport specific training for sprint triathlons, soccer, hockey, football and rugby.
Jeff Aker
- Bachelor degree in Political Science
- 4 years of personal training Experience
- Personal Training Specialist
- Jeff has a true passion for training, he believes it is not only essential for performance, but for life in general.
- Involved in the high performance side of training since the very beginning including soccer, baseball, mixed martial arts
- Worked with hockey players at the national level
Trained a linesman for the NHL
Atom & PeeWee
Primary Objectives of Hockey Training includes:
- · Acceleration Power
- · Deceleration Power
- · Power/Endurance
Secondary Objectives includes:
- · Balance
- · Coordination
- · Proprioception
Through agility games, and body weight exercises we plan on giving each athlete an opportunity to build on skill sets in a fun environment that will directly affect their on ice performance in a positive way.
Bantam & Midget
Primary Objectives:
- · Acceleration Power
- · Deceleration Power
- · Power/Endurance
Secondary Objectives:
- · Training to peak for major competitions
Using a High Performance approach we plan on creating a challenging environment that will help inspire each athlete to compete at a higher level in the 2010 / 2011 season. The OFF ICE training will assist the player in being ready for his tryouts.
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